Growth and Empowerment Pathway
Specially designed for career and professional women struggling with self-doubt, to help them awaken their brilliance and inner power.
Caught in the clutches of a fixed mindset? Start your transformation towards a growth mindset and experience the thrill of open-mindedness.
Empower Your JourneySub-Headline
Specially crafted for career-driven women aged 46-55 battling self-doubt, to help them awaken their inner power.
Caught in the clutches of a fixed mindset? Start your transformation towards a growth mindset and experience the thrill of open-mindedness.
About Lourdes Alfonso
My Professional Profile.
December 2024—Lourdes Marie Alfonso, Career and Life Coach, has over thirty years of experience in various fields, such as Advertising, Fashion Marketing, Business Etiquette, Information Technology (IT) Sales, Public Relations, and an ESL Teacher.
Before Lourdes ventured into Coaching, she tallied her above experiences and knowledge as a Career and Life Coach, including her expertise in non-traditional careers. She also offers her Coaching Service to professional women seeking personal and professional transformation into new career paths and new growth mindsets.
Lourdes's wealth of experience and knowledge gives her the confidence to share her expertise. She empowers women to overcome their fears, self-doubt, and other inner challenges and gives them the tools to embrace their brilliance and awaken their power within.
Lourdes Marie is a people-oriented person. Her unique personality and natural abilities bring out the warmth in others and amplify her empathy and strength. She is also a lifelong continuous learner. Her practical approach to life is to equip people with tools to pursue their goals and enlighten them on the broader highway of opportunities ahead.
As well Lourdes has a Certificate in the Foundations of Woman-Centered Coaching from the Institute for Woman-Centered Coaching.
MODULE ONE
Introduction to Growth Mindset
OUTCOME
Establish a foundational understanding of growth mindset principles.
DESCRIPTION
Kickstart your transformation by exploring the core principles of a growth mindset. Identify personal areas of fixed beliefs and set intentions for your journey ahead. You will lay the groundwork for significant personal and professional growth.
MODULE TWO
Mapping Self-Doubt
OUTCOME
Gain a clear understanding of personal self-doubt patterns.
DESCRIPTION
Dive deep into your psyche to identify and map the roots of self-doubt. This exploration prepares you for targeted interventions that will reshape your self-perception and enhance your confidence.
MODULE THREE
Strategies to Overcome Fear
OUTCOME
Reduce fear responses and increase courage.
DESCRIPTION
Implement cognitive techniques to reframe fear, turning it from a barrier into a motivator. This step encourages you to face challenges boldly and with newfound courage.
MODULE FOUR
Building Self-Confidence
OUTCOME
Enhance self-confidence and personal belief systems.
DESCRIPTION
Strengthen your belief in your abilities through success inventories and daily affirmations. Cultivate a confidence that propels you forward and opens doors to new opportunities.
MODULE FIVE
Cultivating Resilience
OUTCOME
Improve the ability to bounce back from challenges.
DESCRIPTION
Learn and apply resilience-building practices that help you rebound from setbacks with greater strength and determination. This resilience will be a cornerstone of your ongoing success.
MODULE SIX
Mid-Program Reflection
OUTCOME
Renew focus and adjust goals for maximum impact.
DESCRIPTION
Pause to reflect on your journey halfway through. Assess your progress and adjust your goals with the help of personalized coaching, ensuring tailored strategies that align with your aspirations.
MODULE SEVEN
Enhancing Communication Skills
OUTCOME
Improve communication efficiency and assertiveness.
DESCRIPTION
Develop your communication skills to express yourself clearly and assertively. Enhance both personal interactions and professional relationships, making your voice heard and respected.
MODULE EIGHT
Leadership Without Limits
OUTCOME
Define a clear personal leadership style and increase influence.
DESCRIPTION
Explore and define your unique leadership style. Learn how this can be applied to extend your influence and effectiveness, empowering you to lead in professional settings with confidence and creativity.
MODULE NINE
Networking and Relationships
OUTCOME
Broaden your professional network and strengthen relationships.
DESCRIPTION
Focus on expanding your professional circle through effective networking strategies and enhancing your digital presence. Attract and connect with like-minded professionals who can propel your career forward.
MODULE TEN
Managing Change
OUTCOME
Enhance adaptability and change management skills.
DESCRIPTION
Equip yourself with tools and techniques to manage and thrive during periods of change. Safeguard your professional progress and adapt seamlessly to evolving workplace dynamics.
MODULE ELEVEN
Planning for the Future
OUTCOME
Create a clear, actionable plan for future aspirations and goals.
DESCRIPTION
Visualize and plan your future with clear, actionable steps that align with your transformed mindset and renewed personal empowerment. Set the stage for continued success and fulfillment in all areas of life.
MODULE TWELVE
Program Closure and Next Steps
OUTCOME
Prepare for continued growth and empowerment beyond the program.
DESCRIPTION
Conclude your transformative journey with a comprehensive review and forward planning, ensuring sustained growth and ongoing success. You'll finish equipped, inspired, and ready to tackle future challenges.
Who is it for?
- A professional woman aged between 46 and 55
- Seeking to overcome self-doubt and cultivate a growth mindset
- Ready to awaken your inner power and experience open-minded transformation
Who is it not for?
- Not a professional woman aged 46 to 55
- Not interested in overcoming self-doubt and developing a growth mindset
- Women who are not willing to invest in their personal and professional growth.
Empower Your Journey
Specially crafted for career-driven women aged 46-55 battling self-doubt, to help them awaken their inner power.
Caught in the clutches of a fixed mindset? Start your transformation towards a growth mindset and experience the thrill of open-mindedness.
Growth and Empowerment Pathway
Specially designed for career and professional women struggling with self-doubt, to help them awaken their brilliance and inner power.
Caught in the clutches of a fixed mindset? Start your transformation towards a growth mindset and experience the thrill of open-mindedness.
